Craffies Coaching

During the past few months I were exploring the science of the brain and the link to our behavior, must say at this point the only thing that I know is how little I actually know of the field of Neuroscience.

However I would like to share the following information that changed my way of thinking and engaging, from the work of David Rock and discussed as my own interpretation. Research has proofed that at all times wê are engaging in one of the following types of thinking:

•Vision (Dreaming and creating new things for the better of the world and ourselves.)

•Process (Developing and optimising processes. The how of achieving. Building quantum relationships.)

•Detail (Thinking and talking about the detail. The rule is not to ponder to long, in this thoughts as one will not get to doing.)

•Problems (Thinking and discussing the things that are not working. Somebody had once said that this type of conversation is like water standing, it is no good and will shortly be invested by all types of insects and viruses, so let the thoughts move like a running river.)

•Drama (Thinking and discussing all those bad things that happened and will still happen and forgetting to open the Present in the moment.)

The research confirms that our thinking needs to be focused on vision and process. So my challenge to you is for the next month, reflect everyday were you were hanging around in your thoughts.

Are you a jigsaw puzzle aficionado?

If you have ever worked a complicated jigsaw puzzler, you know three things about them.

First, they take time.

Few people can put several hundred pieces of a puzzle together rapidly.

Most large and complex puzzles take several days, even weeks, to complete.

The fun is in the process, the satisfaction in the accomplishment.

Second, the starting point of a puzzle is usually to identify the corners and edges,

the pieces with a straight edge.

Third, jigsaw puzzles are fun to work by oneself,

but even more fun to work with others.

When a “fit” is discovered between two or more pieces,

The excitement is felt by all the participants.

Consider the day ahead of you like a piece in the jigsaw puzzle of your life.

Indeed, its shape is likely to be just as jagged, its colors just as unidentifiable.

The meaning of today may not be sequential to that of yesterday.

What you experience today may actually fit with something you experienced several months ago,

Or something you will experience in the future.

You aren’t likely to see the big picture of your life by observing only one day.

Even so. You can trust that there is a plan and purpose.

All the pieces will come together according to a greater design and timetable.

On some days, we find straight-edged pieces of our life’s puzzle – truths that become

a part of our reason for being

On other days, we find pieces that fit together so we understand more

about ourselves and about the greater work in our lives.

And on all days, we can know the joy of sharing our lives with others

and inviting them to be part of the process of discovering who we are.

The main thing to remember is to ENJOY the PROCESS.

LIVE today to the fullest, knowing one day you’ll see the full picture

Author : Unknown.

Pragtige paar woorde vanoggend per sms’s ontvang en deel dit graag:

Toe ek wakker word vra ek mysêlf waaroor die lewe eintlik gaan? Is alles die moeite werd? Toe kry ek die antwoord in my kamer!
Plafon sê: Mik hoog!
Venster sê: Kyk na die wereld daar buite!
Weker sê: Elke minuut is so kosbaar!
Spieel sê: Jy is uniek!
Kalender sê: Vandag is die eerste dag van die res van jou lewe!
Deur sê: Druk hard om doel te bereik!
Mat sê: Kniel en dank God vir ’n nuwe dag!
Bed sê: Staan op.
God sê:Ek is met jou en sal jou nooit verlaat nie.

Skrywer: Anoniem.